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Stress & Time Management

How To Successfully Manage Your Time

The "How to Successfully Manage Your Time" video training program will enable you to see how you spend your time, how to organise your time and how to eliminate those timewasters that rob you of that precious resource ...... your time.

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Identifying and Dealing with Job Burnout

High goals for success at work; having expectations and commitments whereby we place work at the top of our value list; selection of an occupation for which our attitudes and personal strengths are suitable matched; working within an organisation that empowers us to function effectively; feeling a sense of accomplishment through being rewarded for our achievements. These are just some of the factors which, if in conflict with our own expectations and organisational demands, can put us at risk of Job Burnout.

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Managing Stress in the Workplace

High levels of stress don't come only from major changes or demands. They can also come from dealing with dozens of relatively minor irritations, frustrations, and worries. The effects of stressful experiences add up in the body, so at the end of the day you may feel like you've been through a war, even though nothing major has happened.

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Taking Control of Your Time

No matter what job we do, our performance depends on making the most efficient use of our time. The time available to do any job is limited, and so wasting it can really detract from your chances of success. If you want to get the job done, you need to find a way to manage your time.

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Telephone Presentation and Time Management

The "Telephone Presentation and Time Management" video training program looks at the development of a POSITIVE approach to telephone communications.

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